Wellness and AI Disclaimer

1. Operator

Riveryn is operated by MyTip Innovations s.r.o., company ID CZ21901236, registered office K lukam 1071/19a, 142 00 Praha-Libus, Czech Republic.

2. Not Medical Advice

Do not use Riveryn to diagnose, treat, cure, prevent, monitor, or manage any disease or medical condition. Do not use Riveryn for emergencies, insulin dosing, medication decisions, allergy safety, eating disorder treatment, pregnancy care, pediatric nutrition, sleep disorders, or specialized clinical nutrition.

3. What Riveryn Talks About

Riveryn gives everyday suggestions about the seven parts of your day: Sleep, Sun, Move, Food, Hunt, Quiet and People. The Hunt is one real thing you finish today. The suggestions are general. They are the kind of advice a friend might give, not a plan made for your health.

4. Staying Safe With the Day's Suggestions

• Sleep. Riveryn's sleep tips are general. If you snore loudly, stop breathing in your sleep, or feel sleepy all day, see a doctor.
• Sun. Morning light is a good habit. Sunburn isn't. Never look straight at the sun. Cover up or use sunscreen when it's strong. Take care if you burn easily or take medicine that makes your skin sensitive to light.
• Moving. Start small. If you're new to exercise, pregnant, injured, or have a heart, lung or joint problem, ask your doctor before hard effort. Stop if you feel chest pain, dizziness or sharp pain.
• Cold water. A cold shower is a shock to the body. Skip it if you have a heart condition or high blood pressure, or are pregnant.
• Eating early. Closing the kitchen early is a habit, not a fast. If you have diabetes, take medicine with food, are pregnant or breastfeeding, are under 18, or have had an eating disorder, talk to your doctor before changing when or how much you eat.
• How you feel. If you feel low most days, or think about hurting yourself, please talk to someone today. Call your local emergency number or a crisis line.

5. The Fire Is Not a Health Score

The fire (a number from 0 to 100) is a way to see your day. It counts what you log and what Apple Health counts. It is not a measure of your health, fitness or risk.

Apple Health numbers can be off too. Your phone counts steps only while you carry it. Daylight, stand hours and sleep need an Apple Watch or another app.

6. Meal Estimates Are Approximate

Calories, protein, carbohydrates, fat, fiber, sodium, and other nutrients are estimates. They can be wrong because a meal photo or meal note may not capture:

• Exact portion size, volume, or weight.
• Hidden oils, butter, sauces, dressings, marinades, sweeteners, or thickeners.
• Recipe ingredients, substitutions, or cooking methods.
• Restaurant preparation methods or packaged food labels.
• Food brands, fortification, or ingredient quality.
• Food eaten before or after the photo was taken.

7. AI Can Be Confident and Wrong

AI may misread a food, guess a portion badly, miss an ingredient, or invent a detail. You can correct any estimate with labels, recipes, weights or what you know.

Riveryn's notes and answers are written by AI too. It can misread a line or draw the wrong lesson from a week. If it says something that doesn't fit you, ignore it.

8. One Plate, Not a Diet

Riveryn suggests one general plate for everyone. Carbs come mostly from plants, and fat makes up the rest. You can say you eat no meat or fish, or nothing from animals. Protein is about 1.6 g per kg of body weight a day, or 2.0 if you're building muscle.

These targets are a starting point, not a prescription. Riveryn doesn't claim one way of eating is best for everyone.

9. How You Feel Is Your Own Word

When you tap how you slept or how you feel, that's your own answer. Riveryn uses it to show what your own days show. It does not measure energy, diagnose tiredness, or find the medical cause of how you feel.

10. No Guaranteed Results

Riveryn does not guarantee weight loss, maintenance, muscle gain, better sleep, more energy, health improvements, calorie accuracy, behavior change, or any specific outcome. Results depend on many things outside the app, including your body, health, medicines, sleep, stress and what you actually eat.

11. Talk to a Professional

Ask a qualified health professional before you change anything big about how you eat, sleep or move. Ask first if you have or think you have a medical condition, are pregnant, are under 18, have a history of disordered eating, manage allergies, take medicine affected by food, or need a special diet. And ask whenever something feels wrong.

12. Your Responsibility

You decide what you eat, how you move and how you sleep, and whether Riveryn suits you. Don't make Riveryn your only source of health, medical, or nutrition information.

13. How Riveryn Describes Results

Riveryn calls its numbers estimates and its notes what your own days show. It does not promise accuracy, make medical claims, use fear, shame you, or say one diet is best for everyone.

14. Contact

Questions about this page? Write to us at support@riveryn.com.